Final Blog Entry

Looking back in Unit 3, I scored myself reasonable high in all areas of psychological, physcial, and spiritual wellbeing. They weren't perfect scores, but I have been working on these traits for along time, even before this class. Where am I now, well I think that I would score myself the same for all three. This is because, its takes time to progress into new beginings and break habits, let alone see the changes in yourself. I have realized even the smallest changes in my behavior have been mile stones for me, and know that this is only the begining to something so great and rewarding.
I think for the goals and activities that I have set out for myself are very reachable and have been thought out conservatively. I try to make baby steps so that I do not get frustrated and feel that i can't do anything. I think that I have made progress more over the last few weeks because I can recognise what needs to be assessed first and that I am aware how and what is most important in my life that needs love and some tidying up.
I already do yoga as a implementation for self discovery, self medication, therapy, healing and loving the spirit. I have been feeling a void lately in my practice, so recently I have decided to remove myself from my comfort zone and strip away what really is the problem. I have been writing more, walking alone early in the morning and giving myself time to be aware of what wants to come out and be expressed.
My personal experience through this course has been magical. I have really enjoyed the group that has been in my class, my teacher and the readings from our text book. I hope to continue taking more classes simular to this one in the future.