Think of your mind like a really bad neighborhood when you are down and anger. Abandon ship and go to the friendly park, you are always welcomed there.
I love this quoute and I think I can apply it to my own life. I am my worst enemy and I will be the hardest on me. When the day could be a perfectly wonderful day, I may let something in that destroys my head and my attitude for the day. It is those times I need to be so aware of what I am doing and thinking and practice awarenss and stop myself. I need to replace this destructive behavior and find something beneficial such as going for a walk, playing with my daughter, hugging my husband. Anything other than taking my head apart step by step. Life is here to live now, not later so I am determined to work on my "evils" so I can enjoy living and enjoy my family.
Jess,
ReplyDeleteI love this quoute and I think I can apply it to my own life. I am my worst enemy and I will be the hardest on me. When the day could be a perfectly wonderful day, I may let something in that destroys my head and my attitude for the day. It is those times I need to be so aware of what I am doing and thinking and practice awarenss and stop myself. I need to replace this destructive behavior and find something beneficial such as going for a walk, playing with my daughter, hugging my husband. Anything other than taking my head apart step by step. Life is here to live now, not later so I am determined to work on my "evils" so I can enjoy living and enjoy my family.